Tour de Mountain
Sunday 17 December 2006
19 kms, 13.6kms + 3 person relay (6.5k, 5.3k, 7.2k)
Start: 6.30am (6am early start for slower 19km runners who want to start early)
Start and finish at Southlands Shopping Centre, Mawson Place, Mawson
Running surface: dirt fire trails in Canberra Nature Park and roads and footpaths in the early and final kilometres.
Drink stations at 6.5 kms, 11.8 kms, 17 kms.
Time limit 3hrs.
Relay changes: Long Gully Road 6.5kms, Athllon Drive 11.8kms.
Gain in height over the 19 km course: 630 m.